Nutrient Requirements & Recommended Dietary Allowances for Indians




  1. Introduction
  2. General considerations
  3. Reference body weights of Indians
  4. energy
  5. protein
  6. Fat
  7. Minerals
  8. Iron
  9. Vitamins

a)      Vitamin A

b)      Vitamins D& E

c)      Vitamin K

d)      Thiamine

e)      Riboflavin

f)       Niacin

g)      Pyridoxine

h)      Folic acid

i)       Vitamin B12

j)       Vitamin C

  1. Recommendations for future research work
  2. Summary and Recommendations


Expert Group for revision of RDA

Summary of RDA for Indians (1989)


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